Weigh In record (no journal entry) for 28 October 2013
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164.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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68 kcal
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Fat: 0.22g | Prot: 0.34g | Carb: 17.95g.
Breakfast: Granny Smith Apples. more...
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losing 14.0 lb a week
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DMartin793's weight history
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