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Faltam 300g pra meta de janeiro/2021. Vamo que vamo, gente!
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207.9 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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747 kcal
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Fat: 50.08g | Prot: 20.10g | Carb: 57.10g.
Dinner: Massa para torta de liquidificador, Santa Clara Queijo Montanhês, Cenouras, Alhos-Poró, Frango Desfiado, Cebolas, Espinafre, Tomates, Mangas, Heinz Mostarda, Mel, Vinagre, Repolho Verde, Alface. more...
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losing 9.3 lb a week
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