Weigh In record (no journal entry) for 28 January 2021
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157.4 lb
Lost so far: 21.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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1342 kcal
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Fat: 82.58g | Prot: 96.46g | Carb: 50.07g.
Lunch: Pé de Galinha. Dinner: Cachorro Quente, Cachorro Quente com Chili. more...
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losing 3.1 lb a week
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nanafitnes's weight history
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