Weigh In record (no journal entry) for 28 January 2021
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144.4 lb
Lost so far: 37.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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1674 kcal
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Fat: 87.91g | Prot: 95.11g | Carb: 116.22g.
Breakfast: Asda Crunchy Peanut Butter, Tesco Banana , Tesco Wholemeal Bread. Lunch: Sainsbury's Salad Cream, Tesco Avocado , Morrisons Streaky Bacon, Sunnyhills Tortilla Wraps. Dinner: Тушеные Овощи, Куриные Котлеты с Сыром. more...
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gaining 0.2 lb a week
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Aleksandrazei's weight history
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