Weigh In record (no journal entry) for 28 January 2021
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180.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2021:
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2946 kcal
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Fat: 103.72g | Prot: 99.65g | Carb: 419.67g.
Breakfast: Clémentines, Datte, Amandes. Lunch: Carrefour Discount Pavé de Saumon, Purée de Pommes de Terre. Dinner: Carrefour Crunchy Muesli Mélange de 4 Noix, Lait, Carrefour Foie de Veau, Florette Brocolis Vapeur. Snacks/Other: Jus de Pomme, Lay's Chips Barbecue, Banane, Nestlé Grand Chocolat Intense 70%, Senoble Ile Flottante. more...
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gaining 3.1 lb a week
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