Weigh In record (no journal entry) for 14 January 2011
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185.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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436 kcal
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Fat: 24.25g | Prot: 14.90g | Carb: 41.47g.
Breakfast: Light Cranberry Juice Cocktail, Large White Bread, Creamy Peanut Butter. Lunch: Baby Carrots , Asparagus, Eckrich Smoked Sausage 2 Ct. more...
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gaining 17.5 lb a week
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