Ангелина Атоян's Journal, 28 January 2021

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Weigh In record (no journal entry) for 28 January 2021

130.7 lb Lost so far: 17.0 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2021:

1013 kcal

Fat: 40.05g | Prot: 33.57g | Carb: 133.45g. Breakfast: Кофе. Lunch: Кофе, Печенье, Груша. Dinner: Сметана , BeFit Фасолевый Суп с Говядиной. Snacks/Other: Кофе. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 20.1 lb a week

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Ангелина Атоян's Journal, 28 January 2021

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