Correction
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152.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2013:
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738 kcal
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Fat: 18.93g | Prot: 25.52g | Carb: 129.26g.
Breakfast: Tea with Milk and Sugar. Lunch: Kraft Belvita. Dinner: Mushrooms, Broccoli Flower Clusters, Mashed Potatoes (Whole Milk Added), Corn on The Cob with Butter, Carrots. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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