Suzeque's Journal, 27 October 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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675 kcal

Fat: 35.95g | Prot: 40.63g | Carb: 52.96g.   Dinner: Tyson Foods Breaded Chicken Breast Tenderloins, Kroger Grape Tomatoes, Cos or Romaine Lettuce, 2% Fat Milk, ShopRite Shredded Cheddar Cheese. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream. more...

1873 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...