Weigh In record (no journal entry) for 27 October 2013
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193.2 lb
Lost so far: 6.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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439 kcal
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Fat: 17.29g | Prot: 60.31g | Carb: 7.57g.
Breakfast: Tomatoes, Parmesan Cheese (Grated), Egg, Egg White. Lunch: Cub Foods Boneless Skinless Chicken Breast. more...
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losing 0.3 lb a week
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eljordin's weight history
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