Weigh In record (no journal entry) for 27 January 2021
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234.2 lb
Lost so far: 3.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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593 kcal
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Fat: 25.82g | Prot: 46.41g | Carb: 46.50g.
Breakfast: Lipton Cup-A-Soup. Lunch: Burrito Bowl. more...
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losing 7.0 lb a week
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cnemnel1's weight history
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