Weigh In record (no journal entry) for 27 January 2021
|
114.4 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2021:
|
557 kcal
|
Fat: 48.36g | Prot: 26.50g | Carb: 8.07g.
Lunch: Lechuga, Nuez, Queso Azul o Roquefort. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patri2310's weight history
|