Weigh In record (no journal entry) for 27 October 2013
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203.8 lb
Lost so far: 124.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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952 kcal
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Fat: 35.18g | Prot: 54.96g | Carb: 89.20g.
Dinner: Garlic Bread, Texas Roadhouse Side Salad, Jersey Mike's #17 Famous Philly Cheese Steak on Wheat (Regular). more...
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losing 6.3 lb a week
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