Weigh In record (no journal entry) for 14 January 2011
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135.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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1809 kcal
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Fat: 87.32g | Prot: 44.90g | Carb: 211.68g.
Lunch: Individual Traditional Fries, Popcorn Chicken (Large). Dinner: Plain Bread Sticks, Garden-fresh Salad with Dressing, Minestrone Soup. Snacks/Other: Dark Chocolate Cake with Chocolate Mousse & Caramel Cream, Mangos, Strawberries, Kiwi Fruit, Mango Sorbet. more...
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1811 kcal
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Activities & Exercise:
Standing - 45 minutes, Driving - 6 hours and 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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