Weigh In record (no journal entry) for 27 January 2021
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306.0 lb
Lost so far: 76.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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931 kcal
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Fat: 41.93g | Prot: 63.99g | Carb: 82.96g.
Breakfast: Potato Salad with Egg. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Dole Spring Mix Salad, Chicken Noodle Soup (Home Recipe). Dinner: Mozzarella Cheese, Cooked Summer Squash (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Tangerines (Mandarin Oranges) . more...
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losing 2.3 lb a week
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Jennifer Vander Meer's weight history
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