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Anabel Ariza
Journal
27 Oct 13
Anabel Ariza's Journal, 27 October 2013
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Weigh In record (no journal entry) for 27 October 2013
118.4 lb
Lost so far:
10.1 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
844 kcal
Fat: 42.93g | Prot: 22.64g | Carb: 91.60g.
Breakfast:
Café Instantáneo , Nido Leche en Polvo.
Lunch:
Huevo, Felfort Marroc Light, Cebollas, Ide.Oni Quedo Cremoso, Morcilla, Zanahoria.
Dinner:
Té (Infusión), Pan Dulce.
Snacks/Other:
Pan Blanco.
more...
1302 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 7.7 lb a week
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