HskerGirl's Journal, 27 October 2013

111.2 lb Lost so far: 7.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1058 kcal

Fat: 49.04g | Prot: 56.41g | Carb: 98.52g.   Breakfast: Cinnamon Rolls, Seasoned Shredded Beef, Oatmeal with Fruit, Cheddar Cheese, Lettuce. Lunch: Whitefish (Mixed Species). more...

1430 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...