Weigh In record (no journal entry) for 27 January 2021
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190.4 lb
Lost so far: 6.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2021:
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1020 kcal
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Fat: 87.26g | Prot: 37.43g | Carb: 35.47g.
Breakfast: Hellmann's Real Mayonnaise, 365 Heavy Cream, Coffee (Brewed From Grounds). Lunch: L'oven Fresh Zero Net Carb Multiseed Bread, Prima Della Hard Salami. Snacks/Other: Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Great Value Cage Free Large Fresh Brown Eggs, Butter, Great Value Almond Flour. more...
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gaining 0.7 lb a week
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dewey730's weight history
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