Weigh In record (no journal entry) for 27 January 2021
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165.3 lb
Lost so far: 27.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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715 kcal
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Fat: 51.42g | Prot: 54.08g | Carb: 6.97g.
Breakfast: Regina Queijo Prato Lanche, Manteiga (com Sal), Ovo Mexido, Queijo Mozzarella, Café. Lunch: Felix Ketchup Osötad, Guldfågeln Buffalo Wings. more...
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gaining 0.2 lb a week
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Aclaud's weight history
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