Weigh In record (no journal entry) for 27 January 2021
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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2492 kcal
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Fat: 102.65g | Prot: 92.90g | Carb: 245.36g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Flamant Vert Spiruline, Brun Petit Beurre. Lunch: Huile d'Olive, Carottes, Lidl Confiture, Monoprix Beurre Doux, Carrefour Cervelle d'agneau, Carrefour Bio Taboulé aux Légumes, Envia Fromage Blanc Bio 3,2%, Oranges, Pain Multigrain, Salade Verte, Vin de Table Rouge, Soignon Fromage de Chèvre. Dinner: Auchan Cigarettes , Brun Petit Beurre, Lidl Biscottes , Itinéraire des Saveurs Tomme des Pyrénées , Lidl Lieu Noir MSC , Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme, Salade Verte, Lidl Confiture, Soignon La Bûchette de Chèvre. more...
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2234 kcal
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Activities & Exercise:
Rowing - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Huguy's weight history
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