AnnaRoe's Journal, 27 October 2013

150.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed poorly.

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1181 kcal

Fat: 50.43g | Prot: 56.03g | Carb: 132.79g.   Breakfast: Protein Pancakes. Lunch: Cream Of Wheat, Jelly (All Flavors), Smart Balance Original Buttery Spread, Whole Wheat Bread. Dinner: Fresh & Easy Stuffed Portabella Mushrooms (142g), Cooked Kale (from Fresh, Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Honeymaid Graham Crackers, Milk (Nonfat). more...

2744 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...