Weigh In record (no journal entry) for 27 October 2013
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160.0 lb
Lost so far: 29.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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896 kcal
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Fat: 22.31g | Prot: 59.88g | Carb: 115.57g.
Breakfast: Quaker Instant Oatmeal - Plain, Chobani Nonfat Blueberry Greek Yogurt. Lunch: Pea Soup. Dinner: Publix Flank Steak, Baked Sweetpotato (Peel Not Eaten). more...
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gaining 1.4 lb a week
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Gerrie856's weight history
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