Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
27 Oct 13
buckmccalla's Journal, 27 October 2013
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2013
230.0 lb
Lost so far:
20.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2013:
1495 kcal
Fat: 48.14g | Prot: 39.80g | Carb: 172.77g.
Lunch:
betty crocker Chicken Helper Sweet & Sour Chicken.
Dinner:
Schwan's Broccoli Florets, Wish-Bone Chunky Blue Cheese Dressing, Radish, Mushrooms , Lettuce, Bush's Best Large Butter Beans, Eckrich Polska Kielbasa.
more...
2892 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history