Weigh In record (no journal entry) for 27 October 2013
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185.4 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2013:
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2951 kcal
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Fat: 101.09g | Prot: 98.85g | Carb: 368.64g.
Breakfast: Torresmo, Pão Francês, Southern Style Real Brewed Sweet Tea. Lunch: Pudim de Leite Condensado, Bacon, Yoki Farofa Pronta, Carne da Sobrecoxa de Frango (Assado, Cozido), Barilla Farfalle. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Kraft Toblerone One By One (Variety Pack), Pudim de Leite Condensado, Habib's Mini Churros. more...
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2084 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 13.9 lb a week
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