Weigh In record (no journal entry) for 27 January 2021
|
297.6 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2021:
|
1893 kcal
|
Fat: 80.68g | Prot: 92.48g | Carb: 207.23g.
Lunch: Sucrine, Tomates, Fromage Feta. Dinner: Sucrine, Tomates, Fromage Feta, Casino Emmental Français Râpé , Ketchup, Pâtes (Cuites). Snacks/Other: Baguette, Steak Haché 5%, Lay's Chips à l'ancienne , Ketchup. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dontcxll's weight history
|