Weigh In record (no journal entry) for 27 January 2021
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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787 kcal
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Fat: 23.67g | Prot: 21.62g | Carb: 131.61g.
Breakfast: Tam Buğday Ekmeği, Danet Piliç Füme , Yumurta, Domatesler, Yeşil Zeytin, Elma. Lunch: Bien Kruvasan. Dinner: Muz, Elma. more...
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losing 3.9 lb a week
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bebe32bebe's weight history
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