Weigh In record (no journal entry) for 27 January 2021
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199.5 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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448 kcal
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Fat: 22.24g | Prot: 50.36g | Carb: 9.07g.
Lunch: Polonez Fit Yaşam Jambon, Sütaş Kaymaksız Yoğurt. Dinner: Marul, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
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losing 0.3 lb a week
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yeslgzz's weight history
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