Weigh In record (no journal entry) for 27 January 2021
|
114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2021:
|
926 kcal
|
Fat: 37.42g | Prot: 20.16g | Carb: 133.59g.
Breakfast: Слабое Кофе с Сахаром, Огурец (с Кожурой), Клинский Мясокомбинат Колбаса Парме, Хлеб Зерновой. Lunch: Банан. Snacks/Other: Чай, Хлебный Дом Ягодное Лукошко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|