Weigh In record (no journal entry) for 13 January 2011
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110.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2011:
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1476 kcal
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Fat: 55.76g | Prot: 88.69g | Carb: 153.08g.
Breakfast: Chocolate Milk (Whole), Scrambled Egg (Whole, Cooked), Toasted White Bread. Lunch: danimals, fruit cup, ham, muenster cheese, potato bread. Dinner: mayo, tuna. Snacks/Other: banana, water, french fries. more...
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1915 kcal
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Activities & Exercise:
Soccer - 15 minutes, Bowling - 2 hours, Sitting - 13 hours and 35 minutes, Resting - 10 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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