Weigh In record (no journal entry) for 27 January 2021
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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361 kcal
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Fat: 23.82g | Prot: 14.69g | Carb: 20.92g.
Breakfast: Рот Фронт Птичье Молоко, Кофе, Сливочное Масло, Valio Творожный Сыр Сливочный, Коломенское Батон Нарезной, Вареное Яйцо. more...
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steady weight
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Natalya _Smirnova's weight history
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