Weigh In record (no journal entry) for 26 October 2013
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252.0 lb
Lost so far: 14.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1592 kcal
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Fat: 92.18g | Prot: 46.95g | Carb: 145.63g.
Breakfast: Simply Orange 100% Pure Orange Juice, Yoplait Light Fat Free Yogurt - Red Raspberry, Great Value Quick Farina Hot Cereal. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Hidden Valley Buttermilk Ranch Dressing, Cherry Tomatoes, Lettuce. more...
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losing 2.6 lb a week
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