Weigh In record (no journal entry) for 13 January 2011
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166.2 lb
Lost so far: 60.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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232 kcal
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Fat: 10.57g | Prot: 17.68g | Carb: 19.10g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino, Egg Beaters - Original, Singles American Cheese Slices, Sweet 'N Low. Dinner: Rotisserie Chicken, Garden Vegetable Medley. more...
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losing 2.8 lb a week
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pipgirl_el's weight history
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