Weigh In record (no journal entry) for 26 January 2021
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166.6 lb
Lost so far: 9.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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1575 kcal
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Fat: 57.56g | Prot: 72.86g | Carb: 189.91g.
Dinner: Domino's Pizza BBQ Chicken Wings, Cooked Egg White, Simply Orange Simply Lemonade, Fresh Lemon Juice, Cucumber, Cheese, Sonic Sonic Burger with Mustard. Snacks/Other: Sonic Cherry Limeade (Large), Twizzlers Strawberry Twists, Great Value String Cheese . more...
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gaining 2.7 lb a week
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