Weigh In record (no journal entry) for 26 January 2021
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143.6 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1157 kcal
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Fat: 58.56g | Prot: 53.50g | Carb: 110.33g.
Breakfast: Trader Joe's Brown Rice & Quinoa Pasta, Miss Meringue Meringue Cookies, Nikki's Coconut Butter Honey Pecan Pie, Cashew Butter, Trader Joe's Teeny Tiny Avocado. Lunch: Apples , Kirkland Signature Smoked Salmon, Boiled Egg. Dinner: Trader Joe's Dark Chocolate Sunflower Seed Butter Cups, Butter , Ancient Nutrition Bone Broth Protein Pure. more...
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gaining 8.4 lb a week
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katushaguseva's weight history
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