Weigh In record (no journal entry) for 26 January 2021
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235.2 lb
Lost so far: 2.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1250 kcal
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Fat: 41.50g | Prot: 33.00g | Carb: 181.00g.
Lunch: Loblaws Mini Butter Croissant, Campbell's Italian Wedding Soup. Dinner: Betty Crocker Hamburger Helper Lasagna. Snacks/Other: Trophy Caramel Corn , Kinder Bueno (2). more...
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gaining 21.0 lb a week
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cnemnel1's weight history
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