Weigh In record (no journal entry) for 26 October 2013
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148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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215 kcal
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Fat: 4.25g | Prot: 9.50g | Carb: 39.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Crunch! Cereal. more...
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gaining 4.7 lb a week
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