AnneMarie Scott's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021
211.8 lb Lost so far: 3.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2021:
973 kcal Fat: 11.89g | Prot: 43.08g | Carb: 172.88g.   Breakfast: Orange, Souper Salad Raisins, Oatmeal. Lunch: Edy's Fruit Bars - Peach, Italian Salad Dressing , Turkey Breast Meat . Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Fat Free Chocolate Pudding (Canned), Fat Free Chocolate Pudding (Canned). more...
steady weight

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