Weigh In record (no journal entry) for 26 October 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1135 kcal
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Fat: 51.13g | Prot: 35.96g | Carb: 104.51g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Land O'Lakes Spreadable Butter with Canola Oil, Panera Bread Asiago Cheese Bagel. Dinner: Ranch Salad Dressing, Ruby Tuesday Grilled Chicken Salad. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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steady weight
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cechief26's weight history
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