roblain2030's Journal, 26 October 2013

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Weigh In record (no journal entry) for 26 October 2013

202.0 lb Lost so far: 0.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:

2810 kcal

Fat: 313.02g | Prot: 321.84g | Carb: 207.63g. Dinner: Baked or Fried Coated Chicken Breast with Skin, garden of eden buffett. Snacks/Other: Starbucks Iced Lemon Pound Cake. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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roblain2030's Journal, 26 October 2013

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