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I expect ups and downs.
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183.8 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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552 kcal
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Fat: 31.26g | Prot: 36.03g | Carb: 40.84g.
Breakfast: Kroger Whole Eggs (Medium), Mission Soft Taco Flour Tortillas (Medium). Lunch: Kroger Salted Peanuts, Kroger Whole Eggs (Medium), Broccoli Flower Clusters . more...
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gaining 9.8 lb a week
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Susan Keene salt lake city's weight history
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