adilkhokhar's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021

220.5 lb Lost so far: 11.0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

gaining 0.3 lb a week

Comments

oh, what is going on here.

27 Jan 21 by member: Dr. Iram Khan ڈاکٹر ارم خان۔


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adilkhokhar's weight history