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nice surprise this morning
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194.1 lb
Lost so far: 33.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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408 kcal
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Fat: 12.73g | Prot: 28.80g | Carb: 51.87g.
Breakfast: Part Skim Mozzarella Cheese, Thomas' Light Multigrain English Muffin, Thomas' Original English Muffins, Egg White, Egg. more...
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losing 1.2 lb a week
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