Weigh In record (no journal entry) for 26 October 2013
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156.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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1027 kcal
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Fat: 34.75g | Prot: 31.89g | Carb: 154.95g.
Breakfast: 2% Fat Milk, Coffee, Tropicana 100% Orange Juice (10 oz), Scrambled Egg. Lunch: Fanta Orange Soda (12 oz Can), DiGiorno Deep Dish Pizza - Pepperoni. more...
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losing 4.2 lb a week
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