Weigh In record (no journal entry) for 26 October 2013
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267.8 lb
Lost so far: 38.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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2430 kcal
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Fat: 91.98g | Prot: 98.83g | Carb: 308.64g.
Breakfast: Great Value Butter Flavored Syrup, Jimmy Dean Original Fresh Pork Sausage Links, Krusteaz Pumpkin Spice Pancake Mix. Lunch: Dream Dinners Crispy Coconut Chicken. Dinner: Hershey's Milk Chocolate Bar (Giant), Great Value Cinnamon Graham Crackers, Best Choice Jumbo Marshmallow, Chili Con Carne with Beans. Snacks/Other: Baklava, Just Born Hot Tamales Cinnamon Candy, Shake Shack Chocolate Truffle Cookie Dough Topping, Little Caesars Deep Dish Pepperoni Pizza. more...
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losing 0.9 lb a week
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atropus's weight history
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