Sr.ª Bety's Journal, 26 January 2021

Weigh In record (no journal entry) for 26 January 2021
169.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2021:
958 kcal Fat: 33.11g | Prot: 91.16g | Carb: 74.01g.   Breakfast: Visconti Pão de Forma Integral, Omelete ou Ovos Mexidos. Lunch: Legumes Cozidos, Abóbora Japonesa, Carne do Peito de Frango. Dinner: Repolho Refogado, Repolho Refogado, Carne do Peito de Frango. Snacks/Other: Maçã, Ovo Mal Cozido. more...
gaining 0.4 lb a week

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