Weigh In record (no journal entry) for 12 January 2011
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190.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2011:
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1566 kcal
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Fat: 66.46g | Prot: 109.31g | Carb: 162.13g.
Breakfast: egg, egg, banana. Lunch: chicken breast, green pepper, basil, spinach, avocado, flatout multi-grain. Dinner: avocado, cucumber, spinach, apple, tilapia. Snacks/Other: peanut m&m, jelly fruit slice, Organic Peanut Butter - Classic, orange, kirkland cashew cluster, orange, string cheese. more...
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gaining 0.2 lb a week
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Trebz's weight history
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