Weigh In record (no journal entry) for 26 January 2021
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158.7 lb
Lost so far: 19.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2021:
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859 kcal
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Fat: 34.35g | Prot: 54.33g | Carb: 49.02g.
Lunch: Pé de Galinha, Pepino (Descascado), Rúcula, Alface, Pimentão Amarelo, Viva Vida Tomate Grape. Dinner: Martini, Queijo Mozzarella, Salame Duro ou Seco, Coxa de Frango. more...
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losing 3.1 lb a week
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nanafitnes's weight history
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