Weigh In record (no journal entry) for 10 January 2011
|
149.9 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 January 2011:
|
1056 kcal
|
Fat: 46.87g | Prot: 123.45g | Carb: 29.47g.
Breakfast: Light Swiss Original, Egg. Lunch: All Natural Chunky Salsa (Mild), Sour Cream, Cooked Pinto, Calico or Red Beans, Chicken Breast, Mixed Salad Greens. Dinner: Mushrooms, Chicken Breast, Broccoli. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megfitz's weight history
|