Weigh In record (no journal entry) for 26 January 2021
|
249.8 lb
Lost so far: 2.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2021:
|
1941 kcal
|
Fat: 105.85g | Prot: 58.52g | Carb: 184.30g.
Lunch: Kerrygold Butter, Käse, Eigelb, Barilla Fusilli. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annett s's weight history
|