jipy68's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
187.0 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1728 kcal Fat: 70.01g | Prot: 59.17g | Carb: 210.39g.   Breakfast: BN Chocolat, Marque Repère Edulcorel , Café. Lunch: Findus Colin d'alaska à la Provençale, Super U Pommes Rissolées. Dinner: Auchan Saucisse de Toulouse, Vinaigrette, Salade Mixte, Fromage Bleu ou Roquefort, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Snacks/Other: Leader Price Mini Roulé Fraise. more...
2814 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 6 hours, Standing - 6 hours, Resting - 4 hours. more...
losing 1.5 lb a week

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